Grab a Coffee... Let's Talk It Out
What Is Coffee With A Coach?
Just as it sounds, coffee with a coach is an informal meeting with a certified coach where you bring your areas of concern, uncertainty or "stuckness" and receive coaching to move out of the problem and into a solution. You will leave with a clear plan of "next steps" to bring you closer to living a life you love.
This is a FREE meeting which you can book here online. Once your appointment is confirmed, please email or text Beth to determine a mutually agree upon coffee shop in Jamaica Plain where you would like to meet at. It's as simple as that! Beth@7oncentre.com or 508-400-1338.
About Your Coach
You will have a one-on-one session with Beth Szabo, owner of 7 On Centre. Beth is a coach in both holistic health and general wellness which includes addressing challenges in your physical and mental/emotional health AND any challenges you are experiencing in your personal or spiritual life which are causing feelings of stress or un-ease. Beth is certified by the National Instuitue of Whole Health (NIWH) and Wellcoaches School of Coaching. and has served as a Self-Expression Leadership Coach for Landmark Education. She provides Health, Wellness, and Life Coaching in addition to Spiritual guidance in private sessions at her Brookline office.
This is a FREE service designed to bring hope and healing to the community. If you've always wanted to check out health/wellness or life coaching but aren't ready to commit to a long-term plan or if you feel ready for coaching but don't currently have the funds, this service is for you.
Available on Monday's during the day only.
How should I prepare for my meeting?
Just bring yourself and a notebook and pen if you're the type who likes to take notes. Otherwise, just come with an open mind and if possible, a positive attitude that this could actually make a difference in your day or even your life. If you're feeling "stuck" in any area of your life, come with a brief description of the stuck area or problem and of the result you're hoping for (if life were perfect). Start thinking in terms of "there is a solution".
If you're one of those people who doesn't know what's bothering you but you do know that something's not right, that's also a place for us to start.
If you can pinpoint one area you'd like to focus on during our meeting, that helps us to be efficient and effective. We will be spending more time talking about solutions than problems so don't plan on bringing a laundry list of all the things that are wrong in your life. Let's take it one step, one problem at a time.
I never imagined that with only a few sessions so far of coaching that my entire life's focus could shift into such a positive direction. . .- Alexandra P., London, UK
...She gives such powerful advice and makes statements that have really changed the way I view things. I can't give her enough praise. - Dena Q., Glastonbury, CT
Before I left, she gave me a little takeaway advice, which I can work into my daily life, so helpful! I can't recommend her highly enough . . . - Allison M., Boston
She is so in tune, so warm, such a good listener, and so loving... she has offered a great pick-and-choose menu of all kinds of stuff -- I love this part of her approach! I am so very grateful for the wisdom, vision, and peace that Beth has helped me to find. - W.C., Jamaica Plain
. . . she's helped me with personal and career coaching. In both disciplines she's very committed to her work. She approaches as a friend would, caring and warm and concerned for your best outcome. She's a great listener and has creative, fun suggestions. She is committed to helping people overcome issues and brings a spirituality and genuine compassion to it. - Mary D., West Roxbury