Strengthening Your Intuition

I believe we’re all intuitive. We all have the power to listen to that little voice in our head or that “gut feeling” that’s telling us to do/not to do something.
I also believe that connecting to your intuition is like strengthening a muscle - you have to work at it every day and do exercises to improve your connection to it.
I’ve found that when I live in alignment I can connect to my intuition much more easily than when I’m doing things that I know aren’t good for me or aligned with my core beliefs. For example, I can feel, think, receive downloads, and make the “right” decisions much more easily when I’m doing things that uplift and nourish my soul.
My life has radically changed since I decided to listen to and follow those “pings” from my intuition.
You can start to strengthen your intuition by just following the little voice inside your head on a daily basis. For example, if you feel like you should take a yoga class instead of go for a run, act on that feeling.
If you have a hard time connecting to it, you can strengthen your intuition through:
🔹Meditation
🔹Visualization
🔹Breathwork
🔹Movement
🔹Journaling
🔹Spending time in nature
🔹Doing/surrounding yourself with things that raise your vibration rather than lower it
We all have the answers that we’re looking for inside of us. So if you’re “feeling” like you should start a new career path, break up with a significant other, or move to a new city...TRUST that gut feeling.
It’ll never let you down. 🤍
Have a beautiful day loves!!
Beth