Finding Daily Inspiration
Find inspiration in your daily routine 💫 One of my favorite parts of my day is my daily walk outside (especially along the...
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You Are the Curator of Your Own Life
You are the curator of your own life! How cool is that we have the power to design our lives however we like?! You get to make the...
Hey You! What Has Brought You Joy Today?
What has brought you joy today? There's got to be something! Sipping a cup of coffee on the porch in the morning? A walk on the...
Good Things Come With Gratitude
✨ “I am grateful for all that I have, all that I am, and all that is coming my way. ” ✨ This thought popped into my head as I went...
When you trust, you then ALLOW 💫
I trust that my powerful intentions combined with my faith are enough to allow my vision to become a reality. And the same goes for...
The Illusion of Separation
Hate will never drive out hate. Only love can do that. See beyond the stories of division. The illusion of separation only creates...
It's Time For A New Normal
Now is the time for inner work ✨ We’re living through a time of massive transformation and shift - whether we like it or not. ...
RELEASE.
Stress is caused by being “here” but wanting to be “there.” It’s a strange time right now, and I know we’re all dreaming about being...
Unlearning the Learned: Breaking Down Limiting Beliefs
Photo: Gemma Evans Throughout our lives, we've picked up on what others are saying around us or directly to us, which has caused all...
Are You Living Your Authentic Truth?
The biggest transformations in life happen when you stop settling on the fear-based idea of what you “should” be doing and instead start...
Out of Anxiety and Into Alignment
Anxiety. Been there, done that. I used to be consumed by overwhelming thoughts, feelings of being lost, and all the other debilitating...
Mindfulness Exercise Series: Gratitude is the Right Attitude for Releasing Depression
What does it mean to be mindful/practice mindfulness? Merriam-Webster defines mindfulness as the practice of maintaining a nonjudgmental...
Mindfulness Exercise Series: Releasing Anxiety
What does it mean to be mindful? Being mindful is being aware, but in a way that doesn’t require thinking. It is being aware of thinking,...
What You Seek is Seeking You Too
We’re always told not to get our hopes up, but I say get your hopes up! What if you woke up everyday looking for miracles, EXPECTING...
The Past is History, Today is a Gift
Because if you’re always looking back, you’ll never discover the treasures that lie ahead. One of the biggest things holding many of my...
"It Is What It Is"
So many of us struggle with surrendering to WHAT IS. But the more we resist, the more we suffer actually. You may not feel comfortable...
3 Powerful Ways to Release Negative Emotions
I used to hold onto negative emotions. But I realized that never did me any good in the long run. When you’re holding onto anger, you...
The Illusive Self-Limiting Mind. You Are Abundant!
The only limits we have are the ones we create for ourselves. They’re called self-limiting beliefs and they’re stopping you from getting...
The Power of "No"
In a world of stacked to-do lists, pressure to be a thousand places at one time, and FOMO (fear of missing out)-dominated weekends,...
You Are Not Your Anxiety
You are not your anxiety. You’re just out of alignment, love. If you’re struggling with anxiety, it may feel like you have completely...
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